MIND BODY SOUL
THERAPEUTICS
SWEDISH MASSAGE
Swedish Massage is the most popular technique used to promote relaxation and reduce muscle tension caused by everyday activities. It is done using long, fluid strokes with pressure ranging from light to firm. This massage helps improve overall circulation and mobility, stimulates blood flow, calms the nervous system, and reduces stress.
DEEP TISSUE MASSAGE
Deep Tissue Massage is similar to Swedish massage but designed to go to the deeper layer of muscle tissue, tendon and fascia. This technique is done by using slow deep guided strokes and firm pressure. Deep Tissue Massage treats muscle pain, improve stiffness, optimize joint mobility and flexibility and helps the body protect itself against future injuries.
SPORTS MASSAGE
Keeping an active lifestyle is always beneficial for your health. But if we do not take care of our body before, or after any sport activity or exercise we can end up tensing up our muscles and be prone to later injuries. Anyone who is active be it a professional athlete to the weekend jogger can benefit from a Sports Massage. This type of massage can help you recover faster, reduce muscle tension, decrease fatigue, increase range of motion, improve athletic performance, and prevent injuries. Sports massage is customized to help a person before or after a major event. Most sessions include stretching to improve flexibility and mobility.
PRENATAL
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through changes while pregnant. Prenatal massage is very beneficial to the mother-to-be by helping reduce back pain, relieve from muscle cramps, improve circulation, muscle tension, anxiety and relieve joint pains.
CHAIR MASSAGE
Chair Massage Events
Chair massage or On-site Massage technique involves the use of a specially designed massage chair where the client sits comfortably and clothed. Massage therapist focuses on areas in the neck, arms, hands, shoulders and back. When using Chair Massage for your next event you get the benefits of a health maintenance and stress reliever that improves productivity. Chair massage is provided at workplaces, trade shows, health fairs, conventions, and in corporate events.
AROMATHERAPY
Enhancement
Aromatherapy is a holistic medicinal system which uses oils extracted from plants and herbs for treatment. In this kind of treatment the essential oils are used in appropriate proportions and are either massaged on to the body or inhaled through the nose. The oils may activate certain areas of your brain, like your limbic system, which plays a role in your emotions. The properties of these oils also stimulate your central nervous system, which monitors your internal organs and transmits signals to your glands and muscles. Different oils deliver different benefits, and they are carefully chosen depending on the concerns you have.
FOOT SCRUB
Enhancement
Sugar scrubs are a natural way to exfoliate, soothe and with moisturizing properties help prevent dry skin. Sugar-Salt scrubs infused with beneficial essential oils can help relieve the aches and pains of being on your feet for extended periods of time. Warm towels are used to open up the pores. Add to any massage or book individually.
HOT STONE SPOT TREATMENT
Enhancement
Hot stones are used in a massage session to help target a clients muscular, lymphatic, and or central nervous system. The heat of the stones are meant to go deeper in the muscle faster without having to use deep pressure. Hot stone therapy is great way to ease muscle tension, expand blood vessels, which push blood and waste through the body, giving a calming effect. You can add to any massage service to treat a certain area of the body or as a full service.
Parrafin Wax
Enhancement
Enjoy the therapeutic and cosmetic benefits Paraffin Wax has to offer. This enhancement is done on the hands or feet to help soften and relieve sore joints and muscles. Paraffin Wax helps to moisturize and relax hands and feet & relieve pain related to osteoarthritis, rheumatoid arthritis, fibromyalgia and other joint mobility issues. It acts as a form of heat therapy and helps promote blood circulation. This Enhancement is offered on the hands, feet or both.
Warm/Cold Therapy
Enhancement
This Enhancement uses topical analgesics to help relieve an area of joint & muscle pain, stiffness and/or soreness. Warm/Cold Therapy uses Prossage Oil and Biofreeze in the affected area. Treatment starts with a warming oil to help relax and loosen up muscles, along with a warm towel. You'll finish with a cooling gel to help with joint and muscle pain as well as reduce inflammation.
